Tai Chi DemoNovember 30th, 2012
The YMCA is offering one more way to help you achieve your New Year’s resolution. Tai Chi classes will begin January 7 at the South Y at the Morse Center. Classes will be held on Mondays and Wednesdays from 3:45-4:45pm at the Morse Center on the Health Science Campus.
Want to take a peek at what it’s all about? There will be a demo on Monday, December 10th from 1-2pm. The demo will also be held in the Morse Center in the group exercise room.
Don’t miss your opportunity to learn a more skill. This can also be a great way to help your mind and body. See you December 10th!
Rachael Bracken is is originally from Frederick, Maryland and has a passion for childhood obesity. She is a certified AFAA personal trainer. Rachael recently received her master's degree in Public Health. Rachael also received her Bachelor's degree in Exercise Science: Applied and Clinical Physiology in Summer 2011. In her spare time, Rachael enjoys running, playing tennis, and being active. Rachael is currently a wellness specialist in the Office of Community Wellness and Health Promotion at UT.
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