Free group exercise classes are being offered to everyone including friends, family and coworkers.  Go ahead, drop in on a class to help stay active over the holiday season.

As always, the wonderful instructors will be prepared to instruct veteran and rookie exercisers. Additionally, a trackside support group will meet at the Morse Center for the next 3 Thursdays at 11:30 to exercise. Exercise suggestions and equipment will be provided. The new session of classes begins January 7th and a schedule is available at ymcatoledo.org by clicking locations, South Y, and Winter I group exercise in the lower right hand corner. Hope to see you soon.

FREE EXERCISE CLASSES FOR
ALL MORSE AND YMCA MEMBERS
AND UT EMPLOYEES!!
DECEMBER 17 – 22
 MorseFitnessCenter: 419-383-5370 

Rachael Bracken is is originally from Frederick, Maryland and has a passion for childhood obesity. She is a certified AFAA personal trainer. Rachael recently received her master's degree in Public Health. Rachael also received her Bachelor's degree in Exercise Science: Applied and Clinical Physiology in Summer 2011. In her spare time, Rachael enjoys running, playing tennis, and being active. Rachael is currently a wellness specialist in the Office of Community Wellness and Health Promotion at UT.
Email this author | All posts by Rachael Bracken

This entry was posted on Thursday, December 20th, 2012 at 10:43 am and is filed under Uncategorized.
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